What Not to Eat

Tim and Kandi take a look at how strawberry milkshake is made, help Vicki and Rob from Scarborough tackle their instant noodle addiction, and show us easy recipes.

Tim and Kandi reveal the science behind why biscuits are so moreish and help Nick and Sarah ditch sausage rolls and boxed wine. Plus: what chemicals are lurking in ultra-processed ham?

Tim and Kandi reveal what’s found in the foods that we eat every day, like breakfast cereals, and what’s in some supermarket chicken nuggets

What chemicals lurk in diet drinks? And what effect does eating whole foods and cooking nutritious recipes have on our health?